Paul Wiles 1000m row
1,000m
Meters
5:10.1
Time
2:35.0
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 35 |
| Stroke Count | 184 |
| Drag Factor | 115 |
December 04, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 35 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 36 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 35 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 36 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 36 |
| 1:03.4 | 1,000m | 2:38.5 | 88 | 602 | 35 |
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Workout Graph
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