Paul Wiles 2500m row
2,500
Meters
12:42.9
Time
2:32.5
Pace
132
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 36 |
| Stroke Count | 468 |
| Drag Factor | 116 |
December 09, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:42.9 | 2,500 | 2:32.5 | 99 | 639 | 132 | 36 |
| 2:33.9 | 500 | 2:33.9 | 96 | 630 | 26 | 35 |
| 2:38.1 | 1,000 | 2:38.1 | 89 | 604 | 26 | 37 |
| 2:35.1 | 1,500 | 2:35.1 | 94 | 622 | 26 | 37 |
| 2:30.5 | 2,000 | 2:30.5 | 103 | 653 | 27 | 37 |
| 2:25.2 | 2,500 | 2:25.2 | 114 | 693 | 27 | 38 |
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Workout Graph
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