Paul Wiles 2500m row
2,500m
Meters
13:08.9
Time
2:37.7
Pace
130
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 34 |
| Stroke Count | 456 |
| Drag Factor | 116 |
December 09, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.9 | 2,500m | 2:37.7 | 89 | 606 | 34 |
| 2:37.0 | 500m | 2:37.0 | 90 | 611 | 33 |
| 2:40.5 | 1,000m | 2:40.5 | 85 | 591 | 34 |
| 2:36.9 | 1,500m | 2:36.9 | 91 | 611 | 35 |
| 2:36.7 | 2,000m | 2:36.7 | 91 | 613 | 35 |
| 2:37.8 | 2,500m | 2:37.8 | 89 | 606 | 35 |
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Workout Graph
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