Paul Wiles 5000m row
5,000m
Meters
27:06.0
Time
2:42.6
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 34 |
| Stroke Count | 937 |
| Drag Factor | 116 |
December 09, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.0 | 5,000m | 2:42.6 | 81 | 580 | 34 |
| 5:31.3 | 1,000m | 2:45.6 | 77 | 565 | 33 |
| 5:29.8 | 2,000m | 2:44.9 | 78 | 568 | 34 |
| 5:25.9 | 3,000m | 2:42.9 | 81 | 578 | 35 |
| 5:19.3 | 4,000m | 2:39.6 | 86 | 596 | 35 |
| 5:19.6 | 5,000m | 2:39.8 | 86 | 595 | 35 |
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Workout Graph
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