Paul Wiles 1:01:06 row
11,337m
Meters
1:01:06.2
Time
2:41.6
Pace
590
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 35 |
| Stroke Count | 2138 |
| Drag Factor | 117 |
December 19, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.2 | 11,337m | 2:41.6 | 83 | 584 | 35 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 34 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 36 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 36 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 35 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 35 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 35 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 34 |
| 50:00.0 | 932m | 2:40.9 | 84 | 588 | 35 |
| 55:00.0 | 914m | 2:44.1 | 79 | 572 | 35 |
| 1:00:00.0 | 942m | 2:39.2 | 87 | 598 | 35 |
| 1:01:06.2 | 226m | 2:26.4 | 111 | 683 | 37 |
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