Paul Wiles 1:02:14 row
11,627m
Meters
1:02:14.7
Time
2:40.6
Pace
606
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 34 |
| Stroke Count | 2174 |
| Drag Factor | 115 |
December 21, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:14.7 | 11,627m | 2:40.6 | 84 | 590 | 34 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 35 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 35 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 35 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 35 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 35 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 35 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 35 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 35 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 34 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 35 |
| 55:00.0 | 915m | 2:43.9 | 79 | 573 | 35 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 34 |
| 1:02:14.7 | 441m | 2:32.7 | 98 | 638 | 34 |
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