Paul Wiles 17:07 row
3,156m
Meters
17:07.7
Time
2:42.8
Pace
163
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 35 |
| Stroke Count | 609 |
| Drag Factor | 116 |
December 23, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.7 | 3,156m | 2:42.8 | 81 | 579 | 35 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 35 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 36 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 37 |
| 17:07.7 | 393m | 2:42.4 | 82 | 580 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.