Paul Wiles 32:12 row
6,020m
Meters
32:12.0
Time
2:40.4
Pace
314
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 36 |
| Stroke Count | 1172 |
| Drag Factor | 115 |
December 24, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.0 | 6,020m | 2:40.4 | 85 | 591 | 36 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 35 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 36 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 37 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 37 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 37 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 37 |
| 32:12.0 | 426m | 2:34.9 | 94 | 623 | 37 |
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Workout Graph
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