Paul Wiles 31:12 row
5,615
Meters
31:12.1
Time
2:46.7
Pace
290
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 35 |
| Stroke Count | 1115 |
| Drag Factor | 114 |
January 01, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:12.1 | 5,615 | 2:46.7 | 76 | 557 | 290 | 35 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 33 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 34 |
| 15:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 36 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 36 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 37 |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 38 |
| 31:12.1 | 252 | 2:23.0 | 120 | 699 | 14 | 37 |
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Workout Graph
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