Paul Wiles 1:01:20 row
11,218m
Meters
1:01:20.7
Time
2:44.0
Pace
578
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 39 |
| Stroke Count | 2390 |
| Drag Factor | 117 |
January 03, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:20.7 | 11,218m | 2:44.0 | 79 | 572 | 39 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 37 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 38 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 38 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 39 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 39 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 39 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 39 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 40 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 40 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 40 |
| 55:00.0 | 901m | 2:46.4 | 76 | 561 | 39 |
| 1:00:00.0 | 944m | 2:38.8 | 87 | 600 | 40 |
| 1:01:20.7 | 269m | 2:30.0 | 104 | 656 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.