Paul Wiles 17:41 row
3,130m
Meters
17:41.0
Time
2:49.4
Pace
159
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 35 |
| Stroke Count | 623 |
| Drag Factor | 115 |
January 06, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.0 | 3,130m | 2:49.4 | 72 | 547 | 35 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 35 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 35 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 35 |
| 17:41.0 | 466m | 2:52.7 | 68 | 533 | 35 |
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