Paul Wiles 6:03 row
1,109m
Meters
6:03.0
Time
2:43.6
Pace
57
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 35 |
| Stroke Count | 214 |
| Drag Factor | 115 |
January 06, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.0 | 1,109m | 2:43.6 | 80 | 574 | 35 |
| 5:25.2 | 1,000m | 2:42.6 | 81 | 580 | 36 |
| 6:03.1 | 109m | 2:53.8 | 67 | 529 | 32 |
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