Paul Wiles 1:01:05 row
10,646
Meters
1:01:05.9
Time
2:52.1
Pace
539
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 34 |
| Stroke Count | 2113 |
| Drag Factor | 116 |
January 07, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:05.9 | 10,646 | 2:52.1 | 69 | 536 | 539 | 34 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 33 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 34 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 34 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 34 |
| 25:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 35 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 35 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 35 |
| 40:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 35 |
| 45:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 35 |
| 50:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 35 |
| 55:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 35 |
| 1:00:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 36 |
| 1:01:05.9 | 204 | 2:41.5 | 83 | 585 | 10 | 34 |
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