Paul Wiles 17:06 row
3,046m
Meters
17:06.3
Time
2:48.4
Pace
156
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 37 |
| Stroke Count | 641 |
| Drag Factor | 115 |
January 16, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.3 | 3,046m | 2:48.4 | 73 | 551 | 37 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 36 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 37 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 39 |
| 17:06.3 | 399m | 2:38.2 | 88 | 603 | 39 |
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