Paul Wiles 51:06 row
9,034m
Meters
51:06.4
Time
2:49.7
Pace
463
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 38 |
| Stroke Count | 1950 |
| Drag Factor | 115 |
January 16, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:06.4 | 9,034m | 2:49.7 | 72 | 546 | 38 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 37 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 37 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 37 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 38 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 38 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 38 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 38 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 38 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 39 |
| 50:00.0 | 946m | 2:38.5 | 88 | 602 | 42 |
| 51:06.4 | 211m | 2:37.3 | 90 | 609 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.