Paul Wiles 1:06:06 row
11,738
Meters
1:06:06.7
Time
2:48.9
Pace
600
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 37 |
| Stroke Count | 2509 |
| Drag Factor | 113 |
January 17, 2022 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:06.7 | 11,738 | 2:48.9 | 73 | 549 | 600 | 37 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 36 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 37 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 37 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 37 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 38 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 38 |
| 35:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 38 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 39 |
| 45:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 38 |
| 50:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 38 |
| 55:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 39 |
| 1:00:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 39 |
| 1:05:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 39 |
| 1:06:06.7 | 215 | 2:35.1 | 94 | 622 | 11 | 39 |
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