Paul Wiles 1:05:15 row
11,720m
Meters
1:05:15.1
Time
2:47.0
Pace
601
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 36 |
| Stroke Count | 2403 |
| Drag Factor | 117 |
January 20, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:15.1 | 11,720m | 2:47.0 | 75 | 558 | 36 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 34 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 35 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 37 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 36 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 37 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 36 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 37 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 37 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 38 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 36 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 39 |
| 1:00:00.0 | 894m | 2:47.7 | 74 | 555 | 38 |
| 1:05:00.0 | 929m | 2:41.4 | 83 | 586 | 40 |
| 1:05:15.1 | 53m | 2:22.4 | 121 | 716 | 28 |
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Workout Graph
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