Paul Wiles 1:06:22 row
11,615m
Meters
1:06:22.1
Time
2:51.4
Pace
588
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 37 |
| Stroke Count | 2454 |
| Drag Factor | 118 |
January 21, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:22.1 | 11,615m | 2:51.4 | 69 | 539 | 37 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 36 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 37 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 37 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 37 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 37 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 37 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 37 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 37 |
| 50:00.0 | 857m | 2:55.0 | 65 | 524 | 37 |
| 55:00.0 | 853m | 2:55.8 | 64 | 521 | 38 |
| 1:00:00.0 | 860m | 2:54.4 | 66 | 527 | 37 |
| 1:05:00.0 | 904m | 2:45.9 | 77 | 563 | 39 |
| 1:06:22.1 | 268m | 2:33.1 | 97 | 635 | 39 |
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Workout Graph
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