Paul Wiles 17:12 row
3,117m
Meters
17:12.6
Time
2:45.6
Pace
161
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 38 |
| Stroke Count | 663 |
| Drag Factor | 116 |
January 25, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.6 | 3,117m | 2:45.6 | 77 | 565 | 38 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 36 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 38 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 40 |
| 17:12.6 | 440m | 2:30.6 | 102 | 652 | 41 |
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