Paul Wiles 1:01:16 row
10,595m
Meters
1:01:16.1
Time
2:53.4
Pace
537
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 36 |
| Stroke Count | 2248 |
| Drag Factor | 116 |
January 25, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:16.1 | 10,595m | 2:53.4 | 67 | 530 | 36 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 36 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 36 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 37 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 36 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 37 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 37 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 38 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 38 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 38 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 36 |
| 55:00.0 | 863m | 2:53.8 | 67 | 529 | 36 |
| 1:00:00.0 | 871m | 2:52.2 | 69 | 535 | 37 |
| 1:01:16.1 | 209m | 3:02.0 | 58 | 499 | 35 |
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