Paul Wiles 1:01:16 row
10,595
Meters
1:01:16.1
Time
2:53.4
Pace
537
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 36 |
| Stroke Count | 2248 |
| Drag Factor | 116 |
January 25, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:16.1 | 10,595 | 2:53.4 | 67 | 525 | 537 | 36 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 36 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 36 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 37 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 36 |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 37 |
| 30:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 37 |
| 35:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 38 |
| 40:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 38 |
| 45:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 38 |
| 50:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 36 |
| 55:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 36 |
| 1:00:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 37 |
| 1:01:16.1 | 209 | 3:02.0 | 58 | 473 | 10 | 35 |
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