Paul Wiles 16:17 row
3,120m
Meters
16:17.7
Time
2:36.6
Pace
165
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 41 |
| Stroke Count | 670 |
| Drag Factor | 118 |
January 26, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.7 | 3,120m | 2:36.6 | 91 | 613 | 41 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 39 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 41 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 43 |
| 16:17.7 | 281m | 2:18.2 | 132 | 755 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.