Paul Wiles 1:02:06 row
11,043m
Meters
1:02:06.3
Time
2:48.7
Pace
565
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 37 |
| Stroke Count | 2303 |
| Drag Factor | 117 |
January 26, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:06.3 | 11,043m | 2:48.7 | 73 | 550 | 37 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 36 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 36 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 37 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 39 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 38 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 38 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 37 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 36 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 36 |
| 55:00.0 | 890m | 2:48.5 | 73 | 551 | 36 |
| 1:00:00.0 | 925m | 2:42.1 | 82 | 582 | 39 |
| 1:02:06.3 | 417m | 2:31.4 | 101 | 646 | 40 |
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