1:10:21 row on January 29, 2022

Paul Wiles 1:10:21 row

12,521

Meters

1:10:21.5

Time

2:48.5

Pace

640

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:10:21.5	12,521	2:48.5	73	551	640	37
5:00.0	906	2:45.5	77	565	47	35
10:00.0	874	2:51.6	69	538	44	37
15:00.0	879	2:50.6	70	542	45	37
20:00.0	883	2:49.8	71	545	45	38
25:00.0	888	2:48.9	73	549	45	38
30:00.0	886	2:49.3	72	548	45	38
35:00.0	891	2:48.3	73	552	46	38
40:00.0	880	2:50.4	71	543	45	38
45:00.0	880	2:50.4	71	543	45	38
50:00.0	884	2:49.6	72	546	45	39
55:00.0	886	2:49.3	72	548	45	39
1:00:00.0	881	2:50.2	71	544	45	38
1:05:00.0	889	2:48.7	73	550	45	38
1:10:00.0	941	2:39.4	86	597	49	40
1:10:21.5	73	2:27.2	110	677	4	36

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