Paul Wiles 55:40 row
10,066m
Meters
55:40.2
Time
2:45.9
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 37 |
| Stroke Count | 2102 |
| Drag Factor | 116 |
March 02, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:40.2 | 10,066m | 2:45.9 | 77 | 563 | 37 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 36 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 37 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 38 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 39 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 39 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 38 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 38 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 39 |
| 45:00.0 | 902m | 2:46.2 | 76 | 561 | 37 |
| 50:00.0 | 903m | 2:46.1 | 76 | 562 | 37 |
| 55:00.0 | 915m | 2:43.9 | 79 | 573 | 38 |
| 55:40.2 | 131m | 2:33.4 | 97 | 633 | 36 |
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Workout Graph
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