55:19 row on March 04, 2022

Paul Wiles 55:19 row

10,215

Meters

55:19.6

Time

2:42.4

Pace

530

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
55:19.6	10,215	2:42.4	82	580	530	37
5:00.0	951	2:37.7	89	606	50	36
10:00.0	919	2:43.2	80	577	48	37
15:00.0	930	2:41.2	83	587	48	38
20:00.0	920	2:43.0	81	577	48	38
25:00.0	922	2:42.6	81	579	48	38
30:00.0	921	2:42.8	81	578	48	38
35:00.0	920	2:43.0	81	577	48	38
40:00.0	916	2:43.7	80	574	47	37
45:00.0	902	2:46.2	76	561	46	35
50:00.0	908	2:45.1	78	567	47	37
55:00.0	942	2:39.2	87	598	49	38
55:19.6	67	2:26.2	112	684	3	34

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