Paul Wiles 11:06 row
2,120m
Meters
11:06.5
Time
2:37.1
Pace
111
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 38 |
| Stroke Count | 426 |
| Drag Factor | 117 |
March 08, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.5 | 2,120m | 2:37.1 | 90 | 610 | 38 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 37 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 40 |
| 11:06.5 | 220m | 2:31.1 | 101 | 648 | 39 |
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Workout Graph
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