Paul Wiles 1000m row
1,000m
Meters
4:59.6
Time
2:29.8
Pace
51
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 38 |
| Stroke Count | 190 |
| Drag Factor | 117 |
March 08, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 38 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 38 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 38 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 37 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 38 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.