Paul Wiles 5000m row
5,000m
Meters
26:51.4
Time
2:41.1
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 38 |
| Stroke Count | 1036 |
| Drag Factor | 117 |
March 08, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:51.4 | 5,000m | 2:41.1 | 84 | 587 | 38 |
| 5:25.2 | 1,000m | 2:42.6 | 81 | 580 | 36 |
| 5:30.3 | 2,000m | 2:45.1 | 78 | 567 | 38 |
| 5:18.8 | 3,000m | 2:39.4 | 86 | 597 | 39 |
| 5:21.7 | 4,000m | 2:40.8 | 84 | 589 | 40 |
| 5:15.4 | 5,000m | 2:37.7 | 89 | 607 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.