Paul Wiles 1:01:06 row
11,031m
Meters
1:01:06.8
Time
2:46.2
Pace
566
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 40 |
| Stroke Count | 2464 |
| Drag Factor | 116 |
March 23, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.8 | 11,031m | 2:46.2 | 76 | 562 | 40 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 38 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 39 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 40 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 41 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 41 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 41 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 42 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 41 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 40 |
| 50:00.0 | 903m | 2:46.1 | 76 | 562 | 40 |
| 55:00.0 | 916m | 2:43.7 | 80 | 574 | 40 |
| 1:00:00.0 | 950m | 2:37.8 | 89 | 606 | 40 |
| 1:01:06.8 | 219m | 2:32.5 | 99 | 639 | 39 |
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Workout Graph
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