Paul Wiles 1:01:36 row
11,034m
Meters
1:01:36.3
Time
2:47.4
Pace
568
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 40 |
| Stroke Count | 2516 |
| Drag Factor | 114 |
March 25, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:36.3 | 11,034m | 2:47.4 | 74 | 556 | 40 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 38 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 40 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 40 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 41 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 41 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 41 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 41 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 42 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 41 |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 41 |
| 55:00.0 | 905m | 2:45.7 | 77 | 564 | 41 |
| 1:00:00.0 | 927m | 2:41.8 | 83 | 584 | 42 |
| 1:01:36.3 | 338m | 2:22.4 | 121 | 716 | 40 |
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Workout Graph
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