Paul Wiles 1:01:16 row
11,025m
Meters
1:01:16.1
Time
2:46.7
Pace
566
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 40 |
Stroke Count | 2500 |
Drag Factor | 113 |
March 26, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:16.1 | 11,025m | 2:46.7 | 76 | 559 | 40 |
5:00.0 | 920m | 2:43.0 | 81 | 577 | 37 |
10:00.0 | 892m | 2:48.1 | 74 | 553 | 40 |
15:00.0 | 882m | 2:50.0 | 71 | 544 | 41 |
20:00.0 | 860m | 2:54.4 | 66 | 527 | 42 |
25:00.0 | 867m | 2:53.0 | 68 | 532 | 42 |
30:00.0 | 873m | 2:51.8 | 69 | 537 | 42 |
35:00.0 | 871m | 2:52.2 | 69 | 535 | 42 |
40:00.0 | 876m | 2:51.2 | 70 | 539 | 42 |
45:00.0 | 904m | 2:45.9 | 77 | 563 | 41 |
50:00.0 | 914m | 2:44.1 | 79 | 572 | 41 |
55:00.0 | 934m | 2:40.5 | 84 | 590 | 39 |
1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 42 |
1:01:16.1 | 259m | 2:26.9 | 110 | 679 | 40 |
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Workout Graph
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