Paul Wiles 1:01:16 row
11,025
Meters
1:01:16.1
Time
2:46.7
Pace
566
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 40 |
| Stroke Count | 2500 |
| Drag Factor | 113 |
March 26, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:16.1 | 11,025 | 2:46.7 | 76 | 554 | 566 | 40 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 37 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 40 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 41 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 42 |
| 25:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 42 |
| 30:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 42 |
| 35:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 42 |
| 40:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 42 |
| 45:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 41 |
| 50:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 41 |
| 55:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 39 |
| 1:00:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 42 |
| 1:01:16.1 | 259 | 2:26.9 | 110 | 662 | 14 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.