Paul Wiles 1000m row
1,000
Meters
4:58.3
Time
2:29.1
Pace
51
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 43 |
| Stroke Count | 214 |
| Drag Factor | 115 |
March 30, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 43 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 40 |
| 1:01.2 | 400 | 2:33.0 | 98 | 636 | 44 |
| 1:01.9 | 600 | 2:34.7 | 94 | 625 | 45 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 41 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 46 |
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Workout Graph
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