Paul Wiles 5000m row
5,000m
Meters
27:31.0
Time
2:45.1
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 40 |
| Stroke Count | 1109 |
| Drag Factor | 116 |
March 30, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.0 | 5,000m | 2:45.1 | 78 | 567 | 40 |
| 5:21.1 | 1,000m | 2:40.5 | 85 | 591 | 38 |
| 5:29.9 | 2,000m | 2:44.9 | 78 | 568 | 40 |
| 5:32.3 | 3,000m | 2:46.1 | 76 | 562 | 41 |
| 5:37.2 | 4,000m | 2:48.6 | 73 | 551 | 41 |
| 5:30.5 | 5,000m | 2:45.2 | 78 | 566 | 41 |
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Workout Graph
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