Paul Wiles 2500m row
2,500m
Meters
13:41.8
Time
2:44.3
Pace
126
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 37 |
| Stroke Count | 513 |
| Drag Factor | 115 |
August 11, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.8 | 2,500m | 2:44.3 | 79 | 571 | 37 |
| 2:35.1 | 500m | 2:35.1 | 94 | 622 | 35 |
| 2:46.8 | 1,000m | 2:46.8 | 75 | 559 | 38 |
| 2:47.3 | 1,500m | 2:47.3 | 75 | 557 | 38 |
| 2:45.7 | 2,000m | 2:45.7 | 77 | 564 | 37 |
| 2:46.8 | 2,500m | 2:46.8 | 75 | 559 | 39 |
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Workout Graph
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