Paul Wiles 2500m row
2,500m
Meters
13:11.9
Time
2:38.3
Pace
131
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 37 |
Stroke Count | 496 |
Drag Factor | 115 |
August 11, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:11.9 | 2,500m | 2:38.3 | 88 | 603 | 37 |
2:27.1 | 500m | 2:27.1 | 110 | 678 | 35 |
2:38.5 | 1,000m | 2:38.5 | 88 | 602 | 37 |
2:44.0 | 1,500m | 2:44.0 | 79 | 573 | 39 |
2:43.9 | 2,000m | 2:43.9 | 79 | 573 | 40 |
2:38.4 | 2,500m | 2:38.4 | 88 | 603 | 37 |
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Workout Graph
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