Paul Wiles 2500m row
2,500m
Meters
14:09.2
Time
2:49.8
Pace
126
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 35 |
| Stroke Count | 495 |
| Drag Factor | 116 |
August 12, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.2 | 2,500m | 2:49.8 | 71 | 545 | 35 |
| 2:44.4 | 500m | 2:44.4 | 79 | 571 | 32 |
| 2:48.4 | 1,000m | 2:48.4 | 73 | 552 | 36 |
| 2:53.6 | 1,500m | 2:53.6 | 67 | 530 | 35 |
| 2:52.6 | 2,000m | 2:52.6 | 68 | 534 | 36 |
| 2:50.2 | 2,500m | 2:50.2 | 71 | 544 | 37 |
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Workout Graph
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