Paul Wiles 2500m row
2,500m
Meters
13:38.3
Time
2:43.6
Pace
128
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 35 |
| Stroke Count | 487 |
| Drag Factor | 116 |
August 12, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.3 | 2,500m | 2:43.6 | 80 | 574 | 35 |
| 2:37.0 | 500m | 2:37.0 | 90 | 611 | 34 |
| 2:43.1 | 1,000m | 2:43.1 | 81 | 577 | 35 |
| 2:44.3 | 1,500m | 2:44.3 | 79 | 571 | 36 |
| 2:47.1 | 2,000m | 2:47.1 | 75 | 558 | 37 |
| 2:46.8 | 2,500m | 2:46.8 | 75 | 559 | 37 |
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Workout Graph
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