Paul Wiles 5000m row
5,000m
Meters
27:14.9
Time
2:43.4
Pace
258
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 36 |
| Stroke Count | 999 |
| Drag Factor | 116 |
August 12, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:14.9 | 5,000m | 2:43.4 | 80 | 575 | 36 |
| 5:18.7 | 1,000m | 2:39.3 | 86 | 597 | 34 |
| 5:33.2 | 2,000m | 2:46.6 | 76 | 560 | 35 |
| 5:34.2 | 3,000m | 2:47.1 | 75 | 558 | 37 |
| 5:29.8 | 4,000m | 2:44.9 | 78 | 568 | 38 |
| 5:19.0 | 5,000m | 2:39.5 | 86 | 596 | 39 |
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Workout Graph
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