Paul Wiles 2500m row
2,500m
Meters
13:38.3
Time
2:43.6
Pace
128
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 40 |
| Stroke Count | 550 |
| Drag Factor | 116 |
August 13, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.3 | 2,500m | 2:43.6 | 80 | 574 | 40 |
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 36 |
| 2:44.7 | 1,000m | 2:44.7 | 78 | 569 | 40 |
| 2:45.9 | 1,500m | 2:45.9 | 77 | 563 | 41 |
| 2:48.6 | 2,000m | 2:48.6 | 73 | 551 | 42 |
| 2:46.4 | 2,500m | 2:46.4 | 76 | 561 | 42 |
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Workout Graph
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