Paul Wiles 2500m row
2,500m
Meters
13:19.2
Time
2:39.8
Pace
131
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 40 |
| Stroke Count | 541 |
| Drag Factor | 116 |
August 13, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.2 | 2,500m | 2:39.8 | 86 | 594 | 40 |
| 2:30.4 | 500m | 2:30.4 | 103 | 654 | 38 |
| 2:42.3 | 1,000m | 2:42.3 | 82 | 581 | 40 |
| 2:43.2 | 1,500m | 2:43.2 | 81 | 577 | 42 |
| 2:41.3 | 2,000m | 2:41.3 | 83 | 587 | 41 |
| 2:41.9 | 2,500m | 2:41.9 | 82 | 583 | 43 |
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Workout Graph
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