Paul Wiles 5000m row
5,000
Meters
27:19.1
Time
2:43.9
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 38 |
| Stroke Count | 1043 |
| Drag Factor | 115 |
August 14, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:19.1 | 5,000 | 2:43.9 | 79 | 573 | 258 | 38 |
| 5:18.6 | 1,000 | 2:39.3 | 87 | 597 | 52 | 35 |
| 5:30.0 | 2,000 | 2:45.0 | 78 | 568 | 52 | 37 |
| 5:36.7 | 3,000 | 2:48.3 | 73 | 552 | 51 | 39 |
| 5:33.5 | 4,000 | 2:46.7 | 75 | 559 | 51 | 40 |
| 5:20.4 | 5,000 | 2:40.2 | 85 | 592 | 52 | 40 |
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Workout Graph
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