Paul Wiles 11:11 row
2,033m
Meters
11:11.0
Time
2:45.0
Pace
105
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 37 |
| Stroke Count | 412 |
| Drag Factor | 116 |
November 24, 2022 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.0 | 2,033m | 2:45.0 | 78 | 568 | 37 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 36 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 39 |
| 11:11.0 | 221m | 2:40.6 | 84 | 590 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.