Paul Wiles 12:13 row
2,324m
Meters
12:13.5
Time
2:37.8
Pace
122
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 34 |
| Stroke Count | 427 |
| Drag Factor | 115 |
November 26, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.5 | 2,324m | 2:37.8 | 89 | 606 | 34 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 36 |
| 12:13.5 | 433m | 2:34.1 | 96 | 628 | 37 |
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Workout Graph
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