Paul Wiles 11:07 row
2,044m
Meters
11:07.3
Time
2:43.2
Pace
105
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 35 |
| Stroke Count | 390 |
| Drag Factor | 114 |
November 23, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.3 | 2,044m | 2:43.2 | 80 | 576 | 35 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 37 |
| 11:07.3 | 219m | 2:33.6 | 96 | 632 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.