Paul Wiles 12:06 row
2,134m
Meters
12:06.8
Time
2:50.2
Pace
108
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 37 |
| Stroke Count | 450 |
| Drag Factor | 116 |
November 24, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.8 | 2,134m | 2:50.2 | 71 | 543 | 37 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 39 |
| 12:06.8 | 375m | 2:49.0 | 72 | 549 | 39 |
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Workout Graph
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