Paul Wiles 37:07 row
6,327m
Meters
37:07.9
Time
2:56.0
Pace
318
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 36 |
| Stroke Count | 1369 |
| Drag Factor | 115 |
November 29, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:07.9 | 6,327m | 2:56.0 | 64 | 520 | 36 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 34 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 35 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 37 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 38 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 39 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 39 |
| 37:07.9 | 372m | 2:51.9 | 69 | 537 | 40 |
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Workout Graph
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