Paul Wiles 2500m row
2,500m
Meters
13:58.3
Time
2:47.6
Pace
127
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 38 |
| Stroke Count | 538 |
| Drag Factor | 115 |
November 30, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.3 | 2,500m | 2:47.6 | 74 | 555 | 38 |
| 2:44.1 | 500m | 2:44.1 | 79 | 572 | 36 |
| 2:49.3 | 1,000m | 2:49.3 | 72 | 548 | 39 |
| 2:51.5 | 1,500m | 2:51.5 | 69 | 538 | 38 |
| 2:49.6 | 2,000m | 2:49.6 | 72 | 546 | 40 |
| 2:43.7 | 2,500m | 2:43.7 | 80 | 574 | 40 |
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Workout Graph
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