Paul Wiles 1500m row
1,500m
Meters
7:59.0
Time
2:39.6
Pace
76
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 36 |
| Stroke Count | 294 |
| Drag Factor | 115 |
November 30, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.0 | 1,500m | 2:39.6 | 86 | 595 | 36 |
| 1:38.6 | 300m | 2:44.3 | 79 | 571 | 38 |
| 1:34.9 | 600m | 2:38.1 | 88 | 604 | 35 |
| 1:37.8 | 900m | 2:43.0 | 81 | 578 | 37 |
| 1:37.6 | 1,200m | 2:42.6 | 81 | 579 | 38 |
| 1:30.1 | 1,500m | 2:30.1 | 103 | 655 | 35 |
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Workout Graph
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