Paul Wiles 1500m row
1,500m
Meters
8:24.4
Time
2:48.1
Pace
75
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 37 |
| Stroke Count | 312 |
| Drag Factor | 116 |
December 01, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.4 | 1,500m | 2:48.1 | 74 | 553 | 37 |
| 1:38.1 | 300m | 2:43.5 | 80 | 575 | 37 |
| 1:41.3 | 600m | 2:48.8 | 73 | 550 | 37 |
| 1:42.7 | 900m | 2:51.1 | 70 | 540 | 37 |
| 1:41.3 | 1,200m | 2:48.8 | 73 | 550 | 37 |
| 1:41.0 | 1,500m | 2:48.3 | 73 | 552 | 39 |
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Workout Graph
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