Paul Wiles 1500m row
1,500m
Meters
8:18.9
Time
2:46.3
Pace
75
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 39 |
| Stroke Count | 325 |
| Drag Factor | 116 |
December 01, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.9 | 1,500m | 2:46.3 | 76 | 561 | 39 |
| 1:35.7 | 300m | 2:39.5 | 86 | 596 | 36 |
| 1:43.0 | 600m | 2:51.6 | 69 | 538 | 38 |
| 1:41.5 | 900m | 2:49.1 | 72 | 548 | 40 |
| 1:39.5 | 1,200m | 2:45.8 | 77 | 564 | 40 |
| 1:39.3 | 1,500m | 2:45.5 | 77 | 565 | 41 |
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Workout Graph
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